You will need:
1 lb. asparagus, halved if desired2 T. olive oil, divided4 chicken-breast halves ( 4 oz. each)1 tsp. seasoning salt2 tsp. each butter, chopped tarragon and chopped chives3/4 cup chicken broth
1/2 cup nonfat yogurt
- In a skillet over medium heat, cook asparagus in 1/4 cup water for 4 minutes. Add 1 T. oil. Cook 2 minutes remove from skillet and keep warm.
- Season chicken with seasoning salt. In the same skillet, cook chicken in remaining olive oil 8 minutes or until inserted thermometer reads 165 degrees F., turning once. Keep warm.
- In a saucepan cook next 3 ingredients for 2 minutes add broth and cook for 5 minutes more. Stir in yogurt.
- To serve, slice each breast in 3/4-inch slices and drizzle sauce over chicken and asparagus.
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